Paul Wiles 1000m row
1,000
Meters
4:46.4
Time
2:23.2
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 136 |
| Drag Factor | 122 |
January 18, 2021 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.4 | 1,000 | 2:23.2 | 119 | 710 | 28 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 28 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 29 |
| 0:57.8 | 600 | 2:24.5 | 116 | 699 | 28 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 28 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 675 | 28 |
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Workout Graph
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