Joe Henderson
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/21/23 | 1000m | 4:29.7 | 2:14.8 | RowErg | View workout | |
10/20/23 | 500m | RowErg | View workout | |||
10/19/23 | 3000m | 13:49.1 | 2:18.1 | RowErg | View workout | |
10/19/23 | 500m | RowErg | View workout | |||
10/18/23 | 3000m | 13:57.7 | 2:19.6 | RowErg | View workout | |
10/17/23 | 3000m | 13:58.9 | 2:19.8 | RowErg | View workout | |
10/16/23 | 3000m | 13:52.8 | 2:18.8 | RowErg | View workout | |
10/14/23 | 1000m | 4:32.0 | 2:16.0 | RowErg | View workout | |
10/14/23 | 1000m | 4:31.7 | 2:15.8 | RowErg | View workout | |
10/14/23 | 1000m | 4:32.1 | 2:16.0 | RowErg | View workout | |
10/13/23 | 3000m | 13:47.2 | 2:17.8 | RowErg | View workout | |
10/12/23 | 500m | RowErg | View workout | |||
10/11/23 | 3000m | 13:51.4 | 2:18.5 | RowErg | View workout | |
10/10/23 | 3000m | 13:48.2 | 2:18.0 | RowErg | View workout | |
10/09/23 | 3000m | 14:21.2 | 2:23.5 | RowErg | View workout | |
10/06/23 | 3000m | 14:19.5 | 2:23.2 | RowErg | View workout | |
10/04/23 | 3000m | 14:08.0 | 2:21.3 | RowErg | View workout | |
10/03/23 | 3000m | 14:06.7 | 2:21.1 | RowErg | View workout | |
10/02/23 | 3000m | 14:14.8 | 2:22.4 | RowErg | View workout | |
09/30/23 | 1000m | 4:40.4 | 2:20.2 | RowErg | View workout | |
09/30/23 | 1000m | 4:42.5 | 2:21.2 | RowErg | View workout | |
09/30/23 | 1000m | 4:38.0 | 2:19.0 | RowErg | View workout | |
09/30/23 | 1000m | 4:38.5 | 2:19.2 | RowErg | View workout | |
09/30/23 | 1000m | 4:33.1 | 2:16.5 | RowErg | View workout | |
09/29/23 | 3000m | 14:02.9 | 2:20.4 | RowErg | View workout |