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Log

Date Workout Score Ave Comments Action
09/21/24 5:11 1,089m 2:22.9

Rowed on EXR: EXR | Just Row in Boston

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09/21/24 v6:00/2:00r...3 4,029m 2:14.0

Rowed on EXR: EXR | sept 2024 ctc in Boston - sept 2024 ctc

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09/10/24 4:13 894m 2:21.8

Rowed on EXR: Shark Attack

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09/10/24 v1000m/r...3 2,500m 2:30.0

Rowed on EXR: EXR | Kickstart Row in Henley - Kickstart Row

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09/10/24 v3:00/r...12 3,050m 2:27.5

Rowed on EXR: EXR | Interval Ignition in Boston - Interval Ignition

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09/10/24 v3:00/r...7 2,177m 2:31.5

Rowed on EXR: EXR | Lunch boost 1 in Boston - Lunch boost 1

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09/10/24 4:57 1,014m 2:26.5

Rowed on EXR: Shark Attack

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09/08/24 v1000m/r...6 12,000m 2:36.5

Rowed on EXR: EXR | Medium Tempo 3 in Henley - Medium Tempo 3

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08/21/24 4:49 1,018m 2:22.0

Rowed on EXR: EXR | Just Row in Boston

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08/21/24 v0:20/0:10r...24 1,990m 2:00.6 View workout
07/04/24 6000m 26:43.3 2:13.6

Rowed on EXR: EXR | 6 kilometer in Boston - 6 kilometer

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07/04/24 2005m 9:02.8 2:15.3

Rowed on EXR: EXR | 6 kilometer on Bled - 6 kilometer

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06/20/24 21097m 1:43:13.7 2:26.7

Rowed on EXR: EXR | Half marathon in Boston - Half marathon

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06/18/24 10000m 46:20.4 2:19.0

Rowed on EXR: EXR | 10 kilometer in Boston - 10 kilometer

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06/18/24 2:57 587m 2:31.2

Rowed on EXR: Shark Attack

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06/15/24 v1:00/r...1 194m 2:34.6

Rowed on EXR: EXR | 1 minute in Henley - 1 minute

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06/15/24 1:00:05 12,092m 2:29.0 View workout
06/10/24 v12:30/r...3 5,808m 2:34.9

Rowed on EXR: EXR | Quick Row 1 in Henley - Quick Row 1

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06/10/24 6:19 1,219m 2:35.7

Rowed on EXR: EXR | Just Row in Henley

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06/09/24 v1000m/r...7 7,000m 2:32.6

Rowed on EXR: Aerobic Capacity 3

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06/08/24 v624m/r...1 624m 1:56.9

Rowed on EXR: 624 meters

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06/08/24 40:18 8,000m 2:31.1

Rowed on EXR: Row to Riches

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06/06/24 v6343m/r...1 6,343m 2:24.0

Rowed on EXR: My Training

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06/06/24 10000m 47:45.3 2:23.2

Rowed on EXR: 10 kilometer

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06/05/24 21097m 1:45:32.1 2:30.0

Rowed on EXR: Half marathon

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