Concept2 Logbook | Log for Gerald Fortier

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Gerald Fortier

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/29/24	v5:00/r...21	8,502m	2:38.7	RowErg	Rowed on EXR: EXR \| HIIT Booster on EXR World - HIIT Booster	View workout
11/29/24	15:42	3,034m	2:35.3	RowErg	Rowed on EXR: EXR \| Just Row in Henley	View workout
11/29/24	45:04	9,232m	2:26.4	RowErg	Rowed on EXR: EXR \| Just Row in Henley	View workout
11/29/24	6:10	1,166m	2:38.7	RowErg	Rowed on EXR: Shark Attack	View workout
11/29/24	2:28	500m	2:28.8	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
11/29/24	2:37	500m	2:37.0	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
11/27/24	2:37	500m	2:37.1	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
11/27/24	6:10	1,131m	2:43.7	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
11/27/24	21097m	1:44:34.9	2:28.7	RowErg	Rowed on EXR: EXR \| Half marathon in Henley - Half marathon	View workout
11/26/24	v3:30/r...5	2,515m	2:36.2	RowErg	Rowed on EXR: Lake Loop - Quick Recharge	View workout
11/26/24	v10:00/r...15	8,829m	2:33.2	RowErg	Rowed on EXR: Cliff Course - Endurance for VO2max	View workout
11/26/24	v5:00/r...20	4,509m	2:33.0	RowErg	Rowed on EXR: EXR \| HIIT Pyramid 1 on EXR World - HIIT Pyramid 1	View workout
11/26/24	v1000m/r...5	6,500m	2:39.7	RowErg	Rowed on EXR: EXR \| Take it easy 4 on EXR World - Take it easy 4	View workout
11/26/24	2:28	500m	2:28.7	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
11/26/24	6:40	1,286m	2:35.7	RowErg	Rowed on EXR: Shark Attack	View workout
11/25/24	v5:00/r...3	5,576m	2:41.4	RowErg	Rowed on EXR: EXR \| Regeneration training 4 on EXR World - Regeneration training 4	View workout
11/25/24	v10:00/r...6	6,376m	2:32.9	RowErg	Rowed on EXR: EXR \| Above and Below 1 on EXR World - Above and Below 1	View workout
11/25/24	2:13	500m	2:13.5	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
11/25/24	v5:00/r...3	9,179m	2:43.4	RowErg	Rowed on EXR: EXR \| Endurance Rally 2 in Henley - Endurance Rally 2	View workout
11/25/24	v5:00/r...10	7,733m	2:35.1	RowErg	Rowed on EXR: EXR \| Aerobic Power 2 in Henley - Aerobic Power 2	View workout
11/23/24	v10:00/r...14	8,812m	2:33.2	RowErg	Rowed on EXR: EXR \| Endurance for VO2max in Henley - Endurance for VO2max	View workout
11/23/24	44:23	8,958m	2:28.6	RowErg	Rowed on EXR: Community Row	View workout
11/21/24	v3:00/r...12	2,890m	2:35.7	RowErg	Rowed on EXR: EXR \| Interval Ignition on EXR World - Interval Ignition	View workout
11/21/24	2:15	500m	2:15.7	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
11/21/24	v3:30/r...4	2,496m	2:36.2	RowErg	Rowed on EXR: EXR \| Quick Recharge on EXR World - Quick Recharge	View workout