Richard Flambard
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/12/25 | 21097m | 1:40:09.6 | 2:22.4 | SkiErg | View workout | |
| 03/14/25 | 24:34.9 | 5,000m | 2:27.4 | SkiErg | View workout | |
| 03/10/25 | 24:59.6 | 5,010m | 2:29.6 | SkiErg | View workout | |
| 03/03/25 | 48:08.0 | 10,008m | 2:24.2 | SkiErg | View workout | |
| 09/10/24 | 0:52 | 199m | 2:12.9 | SkiErg | View workout | |
| 09/10/24 | 3511m | 15:27.1 | 2:12.0 | SkiErg | View workout | |
| 09/10/24 | 93m | 0:44.3 | 3:58.1 | SkiErg | View workout | |
| 09/07/24 | 30:05 | 6,220m | 2:25.1 | Slides | View workout | |
| 09/04/24 | 5000m | 25:30.4 | 2:33.0 | SkiErg | View workout | |
| 09/03/24 | 6000m | 24:52.2 | 2:04.3 | SkiErg | View workout | |
| 08/28/24 | 6000m | 26:10.3 | 2:10.8 | SkiErg | View workout | |
| 08/28/24 | 4:00 | 808m | 2:28.5 | SkiErg | View workout | |
| 08/27/24 | 10000m | 42:57.9 | 2:08.8 | SkiErg | View workout | |
| 08/27/24 | 2000m | 13:03.2 | 3:15.8 | SkiErg | View workout | |
| 08/21/24 | 10000m | 46:15.0 | 2:18.7 | SkiErg | View workout | |
| 08/20/24 | 21097m | 1:35:25.2 | 2:15.6 | SkiErg | View workout | |
| 08/13/24 | 21097m | 1:37:55.9 | 2:19.2 | SkiErg | View workout | |
| 08/06/24 | 1:01:06 | 12,502m | 2:26.6 | Slides | View workout | |
| 08/03/24 | 10:04.5 | 2,158m | 2:20.0 | Slides | View workout | |
| 08/01/24 | 5000m | 24:41.0 | 2:28.1 | Slides | View workout | |
| 08/01/24 | 6000m | 24:32.9 | 2:02.7 | Slides | View workout | |
| 08/01/24 | 3:26 | 505m | 3:24.2 | Slides | View workout | |
| 07/31/24 | 1:00:00 | 13,352m | 2:14.8 | RowErg | View workout | |
| 07/28/24 | 21097m | 1:36:17.1 | 2:16.9 | RowErg | View workout | |
| 07/26/24 | 4:00 | 815m | 2:27.2 | Slides | View workout |