Richard Flambard
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/26/24 | 500m | 2:37.6 | 2:37.6 | Slides | View workout | |
| 07/26/24 | 2000m | 9:36.6 | 2:24.1 | Slides | View workout | |
| 07/26/24 | 5:03 | 971m | 2:36.0 | Slides | View workout | |
| 07/25/24 | 2000m | 8:20.5 | 2:05.1 | Slides | View workout | |
| 07/25/24 | 40:04 | 8,913m | 2:14.8 | Slides | View workout | |
| 07/23/24 | 40:19 | 8,842m | 2:16.8 | Slides | View workout | |
| 01/23/24 | 76m | 2:01.4 | 13:18.6 | Slides | View workout | |
| 01/23/24 | 9:04 | 2,009m | 2:15.4 | Slides | View workout | |
| 01/23/24 | 30:00 | 7,119m | 2:06.4 | SkiErg | View workout | |
| 01/16/24 | 10000m | 42:01.0 | 2:06.0 | SkiErg | View workout | |
| 01/16/24 | 357m | 1:34.8 | 2:12.7 | SkiErg | View workout | |
| 01/12/24 | 30:00 | 6,974m | 2:09.0 | SkiErg | View workout | |
| 01/11/24 | 1:00:00.0 | 12,952m | 2:18.9 | SkiErg | View workout | |
| 01/04/24 | 20000m | 1:37:05.2 | 2:25.6 | SkiErg | View workout | |
| 12/18/23 | 5000m | 20:46.9 | 2:04.6 | SkiErg | View workout | |
| 12/18/23 | 2:14 | 412m | 2:43.1 | SkiErg | View workout | |
| 09/29/23 | 19:39 | 4,006m | 2:27.2 | RowErg | View workout | |
| 09/29/23 | 2:03 | 343m | 3:00.1 | RowErg | View workout | |
| 05/14/23 | 10000m | 48:39.5 | 2:25.9 | SkiErg | View workout | |
| 05/14/23 | 345m | 1:43.5 | 2:30.0 | SkiErg | View workout | |
| 05/08/23 | 1:36:40.5 | 21,097m | 2:17.4 | SkiErg | View workout | |
| 11/15/22 | 10:14 | 2,013m | 2:32.5 | SkiErg | View workout | |
| 11/13/22 | 31:08 | 4,950m | 3:08.7 | SkiErg | View workout | |
| 11/03/22 | 30:00 | 7,140m | 2:06.0 | SkiErg | View workout | |
| 11/01/22 | 2000m | 9:23.1 | 2:20.7 | SkiErg | View workout |