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6,062,547
Lifetime Meters
42,000
Season Meters

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Dog Days Of Summer August 1–28
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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
05/11/21 6000m 29:29.1 2:27.4 View workout
05/10/21 6000m 29:50.0 2:29.1 View workout
05/09/21 6000m 29:56.9 2:29.7 View workout
05/08/21 6000m 30:20.6 2:31.7 View workout
05/07/21 6000m 29:36.6 2:28.0 View workout
05/06/21 6000m 30:14.2 2:31.1 View workout
05/05/21 6000m 30:09.5 2:30.7

2 slices banana cake = AF
DIY cardioversion again. This time caught the HR.

 View workout
05/05/21 127m 0:43.3 2:50.4 View workout
05/04/21 6000m 29:40.3 2:28.3 View workout
05/03/21 6000m 29:29.9 2:27.4 View workout
05/02/21 6000m 29:52.4 2:29.3 View workout
05/01/21 6000m 29:27.3 2:27.2 View workout
04/30/21 5000m 24:41.5 2:28.1 View workout
04/29/21 5000m 24:29.9 2:26.9

1,333,777m to date this season!

 View workout
04/28/21 5000m 24:49.5 2:28.9 View workout
04/27/21 5000m 24:46.6 2:28.6 View workout
04/26/21 5000m 24:32.2 2:27.2 View workout
04/25/21 5000m 26:17.3 2:37.7

Got the HR monitor working - needed a new battery - doh!

 View workout
04/24/21 5000m 25:13.5 2:31.3

The DIY cardioversion worked again!
Felt too rough yesterday to attempt it as the HR was so high. Lower today so had a go.
Yay!<…

 View workout
04/22/21 5000m 24:21.7 2:26.1 View workout
04/20/21 5000m 24:19.0 2:25.9 View workout
04/18/21 5000m 24:07.0 2:24.7 View workout
04/16/21 5000m 24:09.0 2:24.9 View workout
04/13/21 13000m 1:07:17.2 2:35.2

OK. proved to myself that this is too far. Will have to stick to no more than 10,000.

 View workout
04/12/21 12000m 1:00:43.3 2:31.8 View workout