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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
03/14/21 6000m 29:12.7 2:26.0 View workout
03/13/21 312m 1:41.1 2:42.0 View workout
03/13/21 5000m 24:13.2 2:25.3 View workout
03/12/21 5000m 24:11.5 2:25.1 View workout
03/11/21 30:00 6,214m 2:24.8 View workout
03/10/21 6000m 29:16.9 2:26.4 View workout
03/09/21 6000m 29:26.1 2:27.1 View workout
03/08/21 5000m 24:35.1 2:27.5 View workout
03/06/21 5000m 23:55.5 2:23.5 View workout
03/05/21 10000m 48:20.6 2:25.0 View workout
03/03/21 5000m 24:49.4 2:28.9 View workout
03/01/21 10000m 49:40.0 2:29.0 View workout
02/28/21 10000m 49:51.8 2:29.5 View workout
02/27/21 10000m 49:51.6 2:29.5 View workout
02/26/21 10000m 49:35.0 2:28.7 View workout
02/23/21 10000m 49:20.5 2:28.0 View workout
02/21/21 10000m 50:14.5 2:30.7 View workout
02/20/21 10000m 49:57.9 2:29.8 View workout
02/19/21 10000m 48:18.1 2:24.9 View workout
02/17/21 10000m 50:05.1 2:30.2 View workout
02/16/21 10000m 49:40.3 2:29.0 View workout
02/15/21 10000m 48:52.3 2:26.6

Aiming for consistent efficiency.
Getting there.

 View workout
02/14/21 10000m 49:15.8 2:27.7 View workout
02/13/21 10000m 49:00.3 2:27.0 View workout
02/12/21 10000m 48:58.7 2:26.9 View workout