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WOD Week September 1–7
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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

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Log

Date Workout Score Ave Comments Action
06/22/21 5000m 24:33.6 2:27.3 View workout
06/21/21 3000m 14:41.4 2:26.9 View workout
06/21/21 7000m 35:15.9 2:31.1 View workout
06/20/21 6000m 30:12.0 2:31.0 View workout
06/19/21 3000m 14:33.1 2:25.5 View workout
06/19/21 6000m 29:37.7 2:28.1 View workout
06/18/21 6000m 30:24.5 2:32.0 View workout
06/17/21 6000m 30:19.9 2:31.6 View workout
06/16/21 5000m 26:44.9 2:40.4 View workout
06/15/21 6000m 29:41.2 2:28.4 View workout
06/14/21 3000m 14:37.5 2:26.2 View workout
06/14/21 5000m 24:28.3 2:26.8 View workout
06/13/21 3000m 14:20.5 2:23.4 View workout
06/13/21 5000m 24:34.9 2:27.4 View workout
06/12/21 2000m 9:24.1 2:21.0 View workout
06/12/21 5000m 24:20.9 2:26.0

Last day of antibiotics and no AF.

View workout
06/11/21 5000m 24:49.9 2:28.9 View workout
06/10/21 5000m 25:34.4 2:33.4 View workout
06/09/21 5000m 24:55.7 2:29.5 View workout
06/05/21 7000m 34:33.9 2:28.1 View workout
06/04/21 7000m 34:51.9 2:29.4 View workout
06/03/21 7000m 35:00.6 2:30.0 View workout
06/02/21 7000m 34:21.4 2:27.2 View workout
06/01/21 7000m 34:27.6 2:27.6 View workout
05/29/21 6000m 29:07.2 2:25.6 View workout