Marina Stock 5000m row
5,000
Meters
24:51.3
Time
2:29.1
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 94 |
June 23, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.3 | 5,000 | 2:29.1 | 106 | 663 | 26 |
| 5:01.8 | 1,000 | 2:30.9 | 102 | 650 | 24 |
| 5:00.0 | 2,000 | 2:30.0 | 104 | 656 | 25 |
| 4:57.7 | 3,000 | 2:28.8 | 106 | 665 | 26 |
| 4:54.5 | 4,000 | 2:27.2 | 110 | 677 | 27 |
| 4:57.3 | 5,000 | 2:28.6 | 107 | 666 | 27 |
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Workout Graph
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