Joe Sellars

Log

Date Workout Score Ave Comments Action
01/24/21 30:00 6,445m 2:19.6

30 Minutes for Ranking using ErgZone

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01/23/21 30:00 5,622m 2:40.0

30 Minutes for Ranking using ErgZone

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01/22/21 7119m 31:06.5 2:11.0

Just row on ErgZone

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01/21/21 2444m 10:55.0 2:14.0

Just row on ErgZone

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01/21/21 12027m 1:02:57.2 2:37.0

Just row on ErgZone

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01/20/21 5829m 28:12.8 2:25.2

Just row on ErgZone

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01/20/21 10187m 47:24.2 2:19.5

Just row on ErgZone

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01/16/21 500m 1:45.8 1:45.8

500 meter for Ranking on ErgZone

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01/14/21 14:24 3,024m 2:22.9

30 Minutes for Ranking using ErgZone

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01/09/21 2524m 10:43.7 2:07.5

Just row on ErgZone

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01/08/21 4000m 16:41.4 2:05.1 View workout
01/07/21 1000m 3:41.0 1:50.5

1000 meter for Ranking on ErgZonr

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01/06/21 1:00:00 13,056m 2:17.8

60 minutes for ranking using ErgZone

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01/05/21 2000m 8:39.3 2:09.8

2000 Meters for Ranking using ErgZone

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01/05/21 3:00 656m 2:17.1

3 Minute Warmup on ErgZone

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01/04/21 30:00 6,415m 2:20.2

30 Minutes for Ranking using ErgZone

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01/03/21 2000m 7:45.6 1:56.4

2000 Meters for Ranking using ErgZone

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01/03/21 3:00 687m 2:11.0

3 Minute Warmup on ErgZone

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01/02/21 2000m 8:33.7 2:08.4

2000 Meters for Ranking using ErgZone

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01/02/21 10000m 44:53.0 2:14.6

10,000 meters for ranking using ErgZone

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01/01/21 21097m 1:49:36.7 2:35.8

21,097 Half Marathon on ErgZone

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01/01/21 19:13.5 3,861m 2:29.3 View workout
12/31/20 30:00 6,522m 2:17.9

30 Minutes for Ranking using ErgZone

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12/30/20 2000m 8:06.7 2:01.6

2000 Meters for Ranking using ErgZone

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12/29/20 30:00 6,671m 2:14.9

30 Minutes for Ranking using ErgZone

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