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Log

Date Workout Score Ave Comments Action
12/11/25 v4:00/2:00r...7 3,851m 2:28.0 View workout
12/09/25 7:43 1,115m 3:28.0 View workout
12/09/25 5000m 28:32.4 2:51.2 View workout
12/07/25 10000m 55:21.7 2:46.0 View workout
12/07/25 3:48.2 507m 3:45.0

Cool down

 View workout
12/06/25 1:02:10 11,200m 2:46.5 View workout
12/05/25 41:48 7,517m 2:46.8 View workout
12/04/25 v1:00/2:00r...5 2,408m 2:41.9 View workout
12/02/25 v2:00/1:00r...6 2,401m 2:29.9 View workout
12/01/25 21:39 3,727m 2:54.3 View workout
11/29/25 10000m 55:34.8 2:46.7 View workout
11/28/25 31:22 5,610m 2:47.7

2min on med, 1min easy

 View workout
11/27/25 v2000m/3:00r...3 4,500m 2:31.4 View workout
11/19/25 20:22 3,828m 2:39.6 View workout
11/16/25 v1:00/1:00r...6 1,769m 2:32.6 View workout
12/15/24 13:52 2,503m 2:46.2 View workout
12/15/24 v0:45/0:45r...20 3,113m 2:24.5 View workout
12/14/24 13104m 1:17:00.4 2:56.2 View workout
12/12/24 5012m 29:32.7 2:56.8 View workout
12/10/24 v1:00/2:00r...4 2,414m 2:29.1 View workout
12/09/24 10000m 54:52.3 2:44.6 View workout
12/07/24 58:27 10,012m 2:55.1 View workout
12/06/24 10:59 2,020m 2:43.3 View workout
12/06/24 v1:40/0:20r...10 3,361m 2:28.7 View workout
12/06/24 23:13 4,209m 2:45.5 View workout