Jan Berry
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/30/23 |
v5:00/2:00r...5 |
3,920m |
2:40.7 |
RowErg |
View workout
|
04/30/23 |
1:17 |
211m |
3:02.7 |
RowErg |
View workout
|
04/29/23 |
v5:00/2:00r...5 |
3,870m |
2:42.7 |
RowErg |
View workout
|
04/28/23 |
500m |
2:30.2 |
2:30.2 |
RowErg |
View workout
|
04/28/23 |
v1500m/2:00r...1 |
1,500m |
2:48.7 |
RowErg |
View workout
|
04/28/23 |
v1500m/2:00r...1 |
1,500m |
2:48.8 |
RowErg |
View workout
|
04/28/23 |
v1500m/2:00r...1 |
1,500m |
2:57.6 |
RowErg |
View workout
|
04/27/23 |
30:02.5 |
5,016m |
2:59.6 |
RowErg |
View workout
|
04/26/23 |
30:03 |
5,330m |
2:49.2 |
RowErg |
View workout
|
04/25/23 |
5000m |
28:39.1 |
2:51.9 |
RowErg |
View workout
|
04/24/23 |
30:34 |
5,227m |
2:55.5 |
RowErg |
View workout
|
04/22/23 |
30:07 |
5,141m |
2:55.8 |
RowErg |
View workout
|
04/21/23 |
v4:00/2:00r...5 |
3,709m |
2:41.7 |
RowErg |
View workout
|
04/20/23 |
v2:00/1:00r...8 |
3,019m |
2:38.9 |
RowErg |
View workout
|
04/19/23 |
12x20c/0:30r |
24:28.8 |
2:41.4 |
RowErg |
View workout
|
04/18/23 |
5500m |
31:05.3 |
2:49.5 |
RowErg |
View workout
|
04/17/23 |
v4:00/2:00r...6 |
4,380m |
2:44.3 |
RowErg |
View workout
|
04/16/23 |
30:09 |
5,191m |
2:54.3 |
RowErg |
View workout
|
04/15/23 |
2400m |
13:20.1 |
2:46.6 |
RowErg |
View workout
|
04/15/23 |
15:17 |
2,669m |
2:51.8 |
RowErg |
View workout
|
04/13/23 |
5000m |
28:17.6 |
2:49.7 |
RowErg |
View workout
|
04/12/23 |
5x1000m/1:00r |
28:21.3 |
2:50.1 |
RowErg |
View workout
|
04/11/23 |
5000m |
27:48.1 |
2:46.8 |
RowErg |
View workout
|
04/10/23 |
5500m |
31:07.0 |
2:49.7 |
RowErg |
View workout
|
04/08/23 |
1:14 |
183m |
3:23.0 |
RowErg |
View workout
|