Jan Berry
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/29/23 |
30:08 |
5,146m |
2:55.7 |
RowErg |
View workout
|
07/28/23 |
14:31 |
2,489m |
2:55.0 |
RowErg |
View workout
|
07/28/23 |
9:18.1 |
1,542m |
3:00.9 |
RowErg |
View workout
|
07/26/23 |
10x1:30/1:00r |
2,812m |
2:40.0 |
RowErg |
View workout
|
07/26/23 |
12:48 |
2,020m |
3:10.1 |
RowErg |
View workout
|
07/24/23 |
30:46 |
5,305m |
2:54.0 |
RowErg |
View workout
|
07/22/23 |
30:03 |
5,035m |
2:59.0 |
RowErg |
View workout
|
07/21/23 |
30:59 |
5,289m |
2:55.8 |
RowErg |
View workout
|
07/20/23 |
33:02 |
5,503m |
3:00.1 |
RowErg |
View workout
|
07/19/23 |
30:38.8 |
5,112m |
2:59.8 |
RowErg |
View workout
|
07/12/23 |
5000m |
29:15.8 |
2:55.5 |
RowErg |
View workout
|
07/09/23 |
5000m |
29:14.0 |
2:55.4 |
RowErg |
View workout
|
07/08/23 |
29:48.0 |
5,012m |
2:58.3 |
RowErg |
View workout
|
07/06/23 |
4100m |
24:30.5 |
2:59.3 |
RowErg |
View workout
|
07/05/23 |
18:52 |
3,063m |
3:04.8 |
RowErg |
View workout
|
07/05/23 |
v1:00/1:00r...2 |
385m |
2:43.5 |
RowErg |
View workout
|
07/04/23 |
30:29 |
5,034m |
3:01.7 |
RowErg |
View workout
|
07/03/23 |
v500m/2:00r...8 |
4,000m |
2:41.6 |
RowErg |
View workout
|
07/02/23 |
4100m |
23:56.5 |
2:55.1 |
RowErg |
View workout
|
07/02/23 |
1013m |
8:44.0 |
4:18.6 |
RowErg |
View workout
|
07/01/23 |
5000m |
28:57.2 |
2:53.7 |
RowErg |
View workout
|
06/30/23 |
5000m |
29:33.2 |
2:57.3 |
RowErg |
View workout
|
06/20/23 |
30:07 |
5,159m |
2:55.2 |
RowErg |
View workout
|
06/19/23 |
30:38 |
5,191m |
2:57.1 |
RowErg |
View workout
|
06/18/23 |
31:22.3 |
5,370m |
2:55.2 |
RowErg |
View workout
|