Jan Berry
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/28/23 |
41:32 |
6,551m |
3:10.2 |
RowErg |
View workout
|
09/27/23 |
1:42.3 |
272m |
3:08.0 |
RowErg |
View workout
|
09/27/23 |
26:42.9 |
4,263m |
3:08.0 |
RowErg |
View workout
|
09/21/23 |
31:01.3 |
5,051m |
3:04.2 |
RowErg |
View workout
|
09/20/23 |
434m |
2:33.2 |
2:56.4 |
RowErg |
View workout
|
09/20/23 |
20:25.6 |
33,356m |
0:18.3 |
RowErg |
View workout
|
09/19/23 |
6:50 |
1,128m |
3:01.7 |
RowErg |
View workout
|
09/18/23 |
30:36.7 |
5,110m |
2:59.7 |
RowErg |
View workout
|
09/17/23 |
9753m |
|
|
RowErg |
View workout
|
09/16/23 |
4:17 |
669m |
3:12.6 |
RowErg |
View workout
|
09/14/23 |
v750m/2:00r...5 |
3,750m |
2:59.3 |
RowErg |
View workout
|
09/13/23 |
30:00 |
5,172m |
2:54.0 |
RowErg |
View workout
|
09/12/23 |
30:00 |
5,141m |
2:55.0 |
RowErg |
View workout
|
09/11/23 |
32:39.1 |
5,500m |
2:58.1 |
RowErg |
View workout
|
09/10/23 |
30:10 |
5,085m |
2:58.0 |
RowErg |
View workout
|
09/09/23 |
30:28 |
5,237m |
2:54.5 |
RowErg |
View workout
|
09/08/23 |
5000m |
29:13.3 |
2:55.3 |
RowErg |
View workout
|
09/08/23 |
2:55 |
431m |
3:23.7 |
RowErg |
View workout
|
09/07/23 |
30:47 |
5,159m |
2:59.0 |
RowErg |
View workout
|
09/06/23 |
4x1000m/1:00r |
23:38.9 |
2:57.3 |
RowErg |
View workout
|
08/22/23 |
5500m |
32:45.4 |
2:58.6 |
RowErg |
View workout
|
08/21/23 |
30:27.9 |
5,175m |
2:56.6 |
RowErg |
View workout
|
08/18/23 |
30:45 |
5,055m |
3:02.5 |
RowErg |
View workout
|
08/18/23 |
1:06 |
141m |
3:54.7 |
RowErg |
View workout
|
08/17/23 |
3000m |
18:03.9 |
3:00.6 |
RowErg |
View workout
|