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Aug 28 Concept2 Compatible Apps: Try EXR
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Kathryn King

Log

Date Workout Score Ave Comments Action
01/25/24 2x6500m/1:30r 1:01:30.5 2:21.9 View workout
01/23/24 5000m 19:48.1 1:58.8 View workout
01/14/24 10000m 47:23.3 2:22.1 View workout
11/25/23 2x5000m/1:30r 46:41.5 2:20.0 View workout
11/08/23 30:00 7,335m 2:02.6 View workout
10/27/23 2x5000m/1:30r 45:41.8 2:17.0 View workout
10/24/23 8x3:00/3:00r 6,310m 1:54.1 View workout
10/24/23 3:42 804m 2:18.1 View workout
10/19/23 v5:00/r...10 10,863m 2:18.0

Stroke rate pyramid

 View workout
10/14/23 1:00:00 12,586m 2:23.0 View workout
10/05/23 1:00:00 12,685m 2:21.8 View workout
10/03/23 2x20:00/5:00r 9,320m 2:08.7 View workout
09/28/23 1:00:00 12,070m 2:29.1 View workout
09/10/23 2x20:00/2:00r 8,560m 2:20.1 View workout
08/24/23 40:00 8,445m 2:22.0 View workout
08/21/23 3x10:00/3:00r 7,098m 2:06.7 View workout
08/13/23 v1:00/1:00r...7 4,386m 1:59.6 View workout
08/11/23 v1000m/2:00r...6 6,000m 1:59.3 View workout
08/08/23 v8:00/3:00r...4 4,618m 2:09.9 View workout
08/05/23 10000m 45:16.1 2:15.8 View workout
08/02/23 3x1500m/2:00r 25:19.3 2:06.6 View workout
07/31/23 v3:00/r...12 5,557m 2:09.5 View workout
05/19/23 v8:00/3:00r...4 4,975m 2:00.6 View workout
05/15/23 30:00 6,923m 2:10.0 View workout
05/10/23 v250m/0:45r...16 4,000m 1:45.1 View workout