Marcia Mueller

Log

Date Workout Score Ave Comments Action
01/13/23 v2000m/3:00r...3 6,000m 3:03.8 View workout
01/13/23 v2000m/3:00r...3 6,000m 3:03.8 View workout
01/13/23 1:49 259m 3:31.1 View workout
01/13/23 1:49 259m 3:31.1 View workout
01/13/23 6:34 1,112m 2:57.4 View workout
01/12/23 v500m/2:00r...8 4,000m 2:59.7 View workout
01/12/23 v500m/2:00r...8 4,000m 2:59.7 View workout
01/11/23 v4000m/3:00r...4 10,000m 2:34.7 View workout
01/10/23 8:09 1,414m 2:53.2 View workout
01/10/23 v1:00/2:00r...5 2,475m 2:37.5 View workout
01/10/23 v1:00/2:00r...5 2,475m 2:37.5 View workout
01/09/23 30:51 5,013m 3:04.7 View workout
01/09/23 30:51 5,013m 3:04.7 View workout
01/08/23 v2000m/2:00r...6 12,000m 2:32.3 View workout
01/07/23 3x12:00/2:00r 6,020m 2:59.4 View workout
01/07/23 3x12:00/2:00r 6,020m 2:59.4 View workout
01/07/23 5:55 531m 5:34.8 View workout
01/06/23 11:20 2,008m 2:49.3 View workout
01/06/23 v3:00/2:00r...4 2,068m 2:54.0 View workout
01/06/23 v3:00/2:00r...4 2,068m 2:54.0 View workout
01/05/23 6x1000m/2:00r 16:29.5 2:44.9 View workout
01/04/23 v1000m/2:00r...8 8,000m 2:46.6 View workout
01/04/23 v1000m/2:00r...8 8,000m 2:46.6 View workout
01/03/23 v4:00/2:00r...7 3,252m 2:55.2 View workout
01/03/23 v4:00/2:00r...7 3,252m 2:55.2

pyramid 4 min 2 min rest

View workout