Phil Lombardo
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/14/20 | 500m | 1:45.8 | 1:45.8 | RowErg | View workout | |
11/12/20 | 5:20 | 604m | 4:24.9 | RowErg | View workout | |
11/12/20 | 5000m | 20:08.5 | 2:00.8 | RowErg | View workout | |
11/11/20 | 3:20 | 443m | 3:45.7 | RowErg | View workout | |
11/11/20 | 5000m | 26:04.3 | 2:36.4 | RowErg | View workout | |
11/09/20 | 2000m | 10:23.1 | 2:35.7 | RowErg | View workout | |
11/09/20 | 1:01 | 151m | 3:22.9 | RowErg | View workout | |
11/08/20 | 2000m | 9:54.5 | 2:28.6 | RowErg | View workout | |
11/08/20 | 3:00 | 482m | 3:06.7 | RowErg | View workout | |
11/07/20 | 5:20 | 547m | 4:52.5 | RowErg | View workout | |
11/07/20 | 5000m | 20:35.7 | 2:03.5 | RowErg | View workout | |
11/06/20 | 2000m | 9:08.9 | 2:17.2 | RowErg | View workout | |
11/06/20 | 4:20 | 489m | 4:25.8 | RowErg | View workout | |
11/06/20 | 5000m | 24:59.8 | 2:29.9 | RowErg | View workout | |
11/04/20 | 2:20 | 289m | 4:02.2 | RowErg | View workout | |
11/04/20 | 6x4:00/1:00r | 4,903m | 2:26.8 | RowErg | View workout | |
11/04/20 | 1:20 | 269m | 2:30.1 | RowErg | View workout | |
11/04/20 | 4:20 | 427m | 5:04.4 | RowErg | View workout | |
11/04/20 | 5000m | 23:41.5 | 2:22.1 | RowErg | View workout | |
11/03/20 | 2x12:00/2:00r | 5,005m | 2:23.8 | RowErg | View workout | |
11/03/20 | 1:07 | 231m | 2:25.8 | RowErg | View workout | |
11/02/20 | 5000m | 24:36.4 | 2:27.6 | RowErg | View workout | |
11/01/20 | 5:00 | 1,187m | 2:06.3 | RowErg | View workout | |
11/01/20 | 5:00 | 1,201m | 2:04.8 | RowErg | View workout | |
11/01/20 | 5:00 | 1,186m | 2:06.4 | RowErg | View workout |