Phil Lombardo
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/18/20 | 5000m | 25:22.3 | 2:32.2 | RowErg | View workout | |
12/17/20 | 3:20 | 381m | 4:22.4 | RowErg | View workout | |
12/17/20 | 5000m | 27:16.6 | 2:43.6 | RowErg | View workout | |
12/10/20 | 2:20 | 272m | 4:17.3 | RowErg | View workout | |
12/10/20 | 2000m | 11:35.4 | 2:53.8 | RowErg | View workout | |
12/08/20 | 2:20 | 244m | 4:46.8 | RowErg | View workout | |
12/08/20 | 5000m | 25:17.1 | 2:31.7 | RowErg | View workout | |
12/07/20 | 2:20 | 267m | 4:22.1 | RowErg | View workout | |
12/07/20 | 5000m | 26:12.2 | 2:37.2 | RowErg | View workout | |
12/06/20 | 3:20 | 402m | 4:08.7 | RowErg | View workout | |
12/06/20 | 5000m | 26:45.9 | 2:40.5 | RowErg | View workout | |
12/05/20 | 2000m | 11:11.6 | 2:47.9 | RowErg | View workout | |
11/21/20 | 5:20 | 560m | 4:45.7 | RowErg | View workout | |
11/21/20 | 10000m | 56:31.6 | 2:49.5 | RowErg | View workout | |
11/20/20 | 2:20 | 265m | 4:24.1 | RowErg | View workout | |
11/20/20 | 5000m | 26:03.6 | 2:36.3 | RowErg | View workout | |
11/18/20 | 4:20 | 543m | 3:59.4 | RowErg | View workout | |
11/18/20 | 2000m | 7:58.8 | 1:59.7 | RowErg | View workout | |
11/17/20 | 5000m | 24:49.9 | 2:28.9 | RowErg | View workout | |
11/17/20 | 1:25 | 242m | 2:57.0 | RowErg | View workout | |
11/16/20 | 6x4:00/1:00r | 4,586m | 2:36.9 | RowErg | View workout | |
11/15/20 | 3:20 | 384m | 4:20.4 | RowErg | View workout | |
11/15/20 | 5000m | 24:51.9 | 2:29.1 | RowErg | View workout | |
11/14/20 | 500m | 1:57.6 | 1:57.6 | RowErg | View workout | |
11/14/20 | 500m | 1:49.4 | 1:49.4 | RowErg | View workout |