Erik Jaensson

Log

Date Workout Score Ave Comments Action
12/20/22 15x1:50/0:10r 6,888m 1:59.7

Minivilan - Wickström Coaching
app.erg.zone/w/yr4OQLMjTbiS0aIR3_Joxw

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12/20/22 v4:00/r...5 2,288m 2:11.1

10 min uppvärmning - Wickström Coaching
app.erg.zone/w/aFUlfULMT-m7…

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12/15/22 v1:00/1:00r...50 7,120m 1:48.8

Fem korta klassiker - Wickström Coaching
erg.zone

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12/15/22 v4:00/r...5 2,292m 2:10.8

10 min uppvärmning - Wickström Coaching
erg.zone

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12/10/22 v30:00/r...4 27,516m 2:10.8

Fall of the 13 två timmar - Wickström Coaching
erg.zone

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12/08/22 10x3:00/1:00r 7,638m 1:57.8

Blinda 3:or - Wickström Coaching
erg.zone

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12/08/22 v4:00/r...5 2,282m 2:11.4

10 min uppvärmning - Wickström Coaching
erg.zone

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12/04/22 v10:00/1:00r...10 13,664m 2:00.7

Skidåkarnas dropset - Wickström Coaching
erg.zone

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12/04/22 v4:00/r...5 2,267m 2:12.3

10 min uppvärmning - Wickström Coaching
erg.zone

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11/29/22 30:00 7,091m 2:06.9

Behagliga formkollen - Wickström Coaching
erg.zone

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11/29/22 v4:00/r...5 2,282m 2:11.4

10 min uppvärmning - Wickström Coaching
erg.zone

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11/20/22 4:52 1,114m 2:11.1

10 min uppvärmning - Wickström Coaching
erg.zone

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11/15/22 v500m/2:00r...8 10,000m 1:57.9

Alsgaard-pyramiden - Wickström Coaching
erg.zone

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11/15/22 v4:00/r...5 2,280m 2:11.5

10 min uppvärmning - Wickström Coaching
erg.zone

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11/10/22 10x4:00/1:00r 9,921m 2:00.9

Motstånd 1 vs 10 - Wickström Coaching
erg.zone

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11/10/22 v4:00/r...5 2,259m 2:12.8

10 min uppvärmning - Wickström Coaching
erg.zone

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11/08/22 v5:00/1:00r...10 7,531m 1:59.5

Dubbla nedräkningen - Wickström Coaching
erg.zone

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11/03/22 5000m 19:39.0 1:57.9

Sportoffice AM 5000 m med resultatlista - Wickström Coaching
erg.zone

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11/03/22 v4:00/r...5 2,276m 2:11.8

10 min uppvärmning - Wickström Coaching
erg.zone

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10/25/22 30:03 7,227m 2:04.7

45 min i rad - Wickström Coaching
erg.zone

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10/17/22 v5:00/r...4 10,778m 2:05.2

Vasaloppstimmen - Wickström Coaching
erg.zone

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10/17/22 v4:00/r...5 2,296m 2:10.6

10 min uppvärmning - Wickström Coaching
erg.zone

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05/10/22 v5:00/r...4 10,927m 2:03.5 View workout
05/10/22 v4:00/r...5 2,254m 2:13.0 View workout
05/06/22 30:00 7,169m 2:05.5 View workout