Laurie Starr
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/09/22 |
6:09 |
1,009m |
3:02.9 |
RowErg |
View workout
|
12/09/22 |
9:25 |
1,502m |
3:08.3 |
RowErg |
View workout
|
12/05/22 |
4x100m/1:00r |
2:19.6 |
2:54.5 |
RowErg |
View workout
|
12/05/22 |
3000m |
18:52.6 |
3:08.7 |
RowErg |
View workout
|
12/04/22 |
613m |
3:58.1 |
3:14.2 |
RowErg |
View workout
|
12/04/22 |
12x0:30/0:30r |
1,007m |
2:58.7 |
RowErg |
View workout
|
12/04/22 |
500m |
3:15.2 |
3:15.2 |
RowErg |
View workout
|
12/04/22 |
5000m |
32:19.4 |
3:13.9 |
RowErg |
View workout
|
12/02/22 |
983m |
6:15.5 |
3:10.9 |
RowErg |
View workout
|
12/02/22 |
31:45 |
5,012m |
3:10.0 |
RowErg |
View workout
|
11/30/22 |
37:18 |
5,501m |
3:23.4 |
RowErg |
View workout
|
11/29/22 |
30:07 |
4,504m |
3:20.6 |
RowErg |
View workout
|
11/28/22 |
1140m |
7:07.2 |
3:07.3 |
RowErg |
View workout
|
11/28/22 |
9x1:00/1:00r |
1,518m |
2:57.8 |
RowErg |
View workout
|
11/27/22 |
1365m |
8:02.3 |
2:56.6 |
RowErg |
View workout
|
11/27/22 |
10x0:30/0:30r |
884m |
2:49.6 |
RowErg |
View workout
|
11/26/22 |
33:45 |
5,000m |
3:22.5 |
RowErg |
View workout
|
11/25/22 |
500m |
3:08.1 |
3:08.1 |
RowErg |
View workout
|
11/25/22 |
535m |
3:51.6 |
3:36.4 |
RowErg |
View workout
|
11/25/22 |
16:23 |
2,497m |
3:16.9 |
RowErg |
View workout
|
11/25/22 |
3:22 |
360m |
4:41.1 |
RowErg |
View workout
|
11/24/22 |
19:25 |
3,104m |
3:07.7 |
RowErg |
View workout
|
11/23/22 |
37:58 |
6,004m |
3:09.7 |
RowErg |
View workout
|
11/22/22 |
218m |
2:06.1 |
4:49.2 |
RowErg |
View workout
|
11/22/22 |
28:00 |
3,832m |
3:39.2 |
RowErg |
View workout
|