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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Laurie Starr

Log

Date Workout Score Ave Comments Action
08/28/24 8:00 1,410m 2:50.2 View workout
08/28/24 16:16 2,703m 3:00.6 View workout
08/27/24 900m 5:10.0 2:52.2 View workout
08/27/24 600m 3:17.8 2:44.8 View workout
08/27/24 700m 3:52.8 2:46.2 View workout
08/27/24 800m 4:24.5 2:45.3 View workout
08/27/24 1000m 5:31.5 2:45.7 View workout
08/21/24 1000m 5:51.0 2:55.5 View workout
08/21/24 1000m 5:39.1 2:49.5 View workout
08/21/24 1000m 5:52.4 2:56.2 View workout
08/20/24 1066m 5:56.0 2:46.9 View workout
08/20/24 7x200m/1:00r 8:00.5 2:51.6 View workout
08/19/24 4x200m/1:00r 4:40.1 2:55.0 View workout
08/19/24 3000m 17:29.8 2:54.9 View workout
08/18/24 794m 5:07.4 3:13.5 View workout
08/18/24 6x300m/1:00r 10:23.1 2:53.0 View workout
08/17/24 v1000m/2:00r...5 3,000m 2:54.6 View workout
08/16/24 925m 5:33.2 3:00.1 View workout
08/16/24 6:09 1,012m 3:02.4 View workout
08/16/24 13:46 2,061m 3:20.4 View workout
08/15/24 6:07 1,002m 3:03.3 View workout
08/15/24 2400m 14:23.2 2:59.8 View workout
08/14/24 600m 3:23.6 2:49.6 View workout
08/14/24 800m 4:39.3 2:54.5 View workout
08/14/24 1000m 5:42.8 2:51.4 View workout