Laurie Starr 1000m row
1,000
Meters
5:49.9
Time
2:54.9
Pace
50
Calories
122
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 126 |
September 11, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.9 | 1,000 | 2:54.9 | 65 | 524 | 25 | 122 |
| 1:11.6 | 200 | 2:59.0 | 61 | 510 | 27 | 114 |
| 1:09.6 | 400 | 2:54.0 | 66 | 528 | 25 | 121 |
| 1:09.5 | 600 | 2:53.7 | 67 | 529 | 25 | 124 |
| 1:09.1 | 800 | 2:52.7 | 68 | 533 | 27 | 126 |
| 1:10.1 | 1,000 | 2:55.2 | 65 | 523 | 25 | 126 |
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Workout Graph
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