Laurie Starr 2000m row
2,000
Meters
11:54.7
Time
2:58.6
Pace
100
Calories
117
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 126 |
September 09, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.7 | 2,000 | 2:58.6 | 61 | 511 | 24 | 117 |
| 2:28.2 | 400 | 3:05.2 | 55 | 489 | 26 | 110 |
| 2:24.7 | 800 | 3:00.8 | 59 | 503 | 24 | 113 |
| 2:22.2 | 1,200 | 2:57.7 | 62 | 514 | 25 | 119 |
| 2:20.3 | 1,600 | 2:55.3 | 65 | 523 | 24 | 121 |
| 2:19.4 | 2,000 | 2:54.2 | 66 | 527 | 24 | 124 |
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Workout Graph
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