Miguel Alarcón León
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/02/22 | 5000m | 19:57.3 | 1:59.7 | RowErg | View workout | |
| 02/28/22 | 5000m | 19:52.9 | 1:59.2 | RowErg | View workout | |
| 02/25/22 | 5000m | 20:14.4 | 2:01.4 | RowErg | View workout | |
| 02/23/22 | 5000m | 19:52.3 | 1:59.2 | RowErg | View workout | |
| 02/21/22 | 5000m | 19:47.6 | 1:58.7 | RowErg | View workout | |
| 02/20/22 | 30:04 | 7,520m | 1:59.9 | RowErg | View workout | |
| 02/16/22 | 5000m | 19:53.5 | 1:59.3 | RowErg | View workout | |
| 02/14/22 | 5000m | 20:25.4 | 2:02.5 | RowErg | View workout | |
| 02/11/22 | 5000m | 19:59.5 | 1:59.9 | RowErg | View workout | |
| 02/09/22 | 5000m | 19:55.6 | 1:59.5 | RowErg | View workout | |
| 02/07/22 | 5000m | 19:53.6 | 1:59.3 | RowErg | View workout | |
| 02/06/22 | 46:06 | 11,314m | 2:02.2 | RowErg | View workout | |
| 02/04/22 | 5000m | 20:29.6 | 2:02.9 | RowErg | View workout | |
| 02/02/22 | 5000m | 20:15.7 | 2:01.5 | RowErg | View workout | |
| 01/31/22 | 5000m | 19:54.8 | 1:59.4 | RowErg | View workout | |
| 01/30/22 | 40:39 | 10,019m | 2:01.7 | RowErg | View workout | |
| 01/28/22 | 5000m | 20:15.6 | 2:01.5 | RowErg | View workout | |
| 01/26/22 | 5000m | 19:54.6 | 1:59.4 | RowErg | View workout | |
| 01/24/22 | 5000m | 20:00.6 | 2:00.0 | RowErg | View workout | |
| 01/21/22 | 5000m | 20:04.9 | 2:00.4 | RowErg | View workout | |
| 01/19/22 | 5000m | 19:54.5 | 1:59.4 | RowErg | View workout | |
| 01/17/22 | 5000m | 19:59.4 | 1:59.9 | RowErg | View workout | |
| 01/14/22 | 5000m | 20:05.1 | 2:00.5 | RowErg | View workout | |
| 01/12/22 | 7x500m/1:00r | 13:26.1 | 1:55.1 | RowErg | View workout | |
| 01/10/22 | 5000m | 20:01.7 | 2:00.1 | RowErg | View workout |