Remo Rickenbach
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/10/22 |
v1000m/2:00r...6 |
6,000m |
2:00.2 |
Slides |
View workout
|
11/23/22 |
v250m/0:45r...12 |
3,000m |
1:48.8 |
Slides |
View workout
|
11/16/22 |
100m |
0:17.8 |
1:29.0 |
Slides |
View workout
|
11/16/22 |
1:06 |
230m |
2:25.4 |
Slides |
View workout
|
11/16/22 |
30:00 |
6,851m |
2:11.3 |
Slides |
View workout
|
11/13/22 |
2:03 |
430m |
2:23.8 |
RowErg |
View workout
|
11/06/22 |
1:00:00 |
13,696m |
2:11.4 |
RowErg |
View workout
|
11/02/22 |
v500m/2:00r...5 |
2,500m |
1:50.2 |
RowErg |
View workout
|
10/21/22 |
100m |
0:17.7 |
1:28.5 |
RowErg |
View workout
|
10/21/22 |
100m |
0:17.8 |
1:29.0 |
RowErg |
View workout
|
10/21/22 |
v1:00/2:00r...5 |
3,353m |
1:56.3 |
RowErg |
View workout
|
10/18/22 |
5000m |
20:35.9 |
2:03.5 |
RowErg |
View workout
|
10/16/22 |
v2:00/2:00r...5 |
3,649m |
1:55.1 |
RowErg |
View workout
|
10/14/22 |
30:00 |
6,955m |
2:09.4 |
RowErg |
View workout
|
10/11/22 |
v6:00/3:00r...4 |
5,959m |
2:00.8 |
RowErg |
View workout
|
10/09/22 |
12:01 |
2,672m |
2:15.0 |
RowErg |
View workout
|
10/07/22 |
v500m/2:00r...8 |
4,000m |
1:50.7 |
RowErg |
View workout
|
10/04/22 |
v1:00/1:00r...10 |
2,722m |
1:50.2 |
RowErg |
View workout
|
10/01/22 |
v2:00/1:00r...6 |
3,150m |
1:54.2 |
RowErg |
View workout
|
10/01/22 |
v1000m/2:00r...6 |
6,000m |
1:58.4 |
RowErg |
View workout
|
09/30/22 |
v1000m/2:00r...6 |
6,000m |
1:58.4 |
RowErg |
View workout
|
09/27/22 |
5000m |
20:18.5 |
2:01.8 |
RowErg |
View workout
|
09/24/22 |
v20c/2:00r...5 |
4,304m |
1:56.4 |
RowErg |
View workout
|
09/24/22 |
v20c/2:00r...5 |
4,304m |
1:56.4 |
RowErg |
View workout
|
09/20/22 |
v1:00/2:00r...9 |
6,450m |
1:56.2 |
RowErg |
View workout
|