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WOD Week September 1–7
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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Shaun Vickery

Log

Date Workout Score Ave Comments Action
03/08/24 5000m 21:28.7 2:08.8 View workout
03/07/24 5000m 21:10.8 2:07.0 View workout
03/06/24 5000m 21:46.8 2:10.6 View workout
03/05/24 5000m 21:30.6 2:09.0 View workout
03/04/24 5000m 24:09.2 2:24.9 View workout
03/03/24 22:32.0 5,000m 2:15.2 View workout
03/02/24 5000m 22:21.8 2:14.1 View workout
03/01/24 5000m 23:06.1 2:18.6 View workout
02/02/24 1:00:00.0 13,500m 2:13.3

at Spartan

 View workout
01/03/24 5:30 1,006m 2:44.3 View workout
12/26/23 20:00 4,713m 2:07.3 View workout
12/23/23 20:00.0 4,650m 2:09.0 View workout
12/21/23 20:00.0 4,600m 2:10.4 View workout
12/15/23 21:30.0 5,000m 2:09.0 View workout
12/08/23 20:00.0 4,650m 2:09.0 View workout
12/07/23 20:00.0 4,600m 2:10.4 View workout
12/02/23 20:00 4,521m 2:12.7 View workout
11/20/23 23:50 5,504m 2:09.9 View workout
11/18/23 47:00.0 10,000m 2:21.0

app didn't connect

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11/14/23 17:49 4,008m 2:13.4 View workout
11/10/23 20:06 4,510m 2:13.7 View workout
11/07/23 4:16 1,012m 2:06.7 View workout
11/06/23 18:03 4,012m 2:15.0 View workout
10/29/23 26:17 6,008m 2:11.3 View workout
10/24/23 11:45.0 3,000m 1:57.5

Spartan row ladder

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