Sign Up

Shaun Vickery v0:30/1:00r...13 row

1,988

Meters

7:00.0

Time

1:45.6

Pace

144

Calories

Rest Distance221
Rest Time9:30.0
Overall Distance2,209
Overall Time16:30.0
Average Watts297
Calories Per Hour1321
Stroke Rate32
Stroke Count227
Drag Factor122

June 03, 2024 08:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,988 1:45.6 297 1321 32
0:30.0 136 1:50.2 261 1197 34
r: 1:00 20
0:30.0 140 1:47.1 285 1279 32
r: 1:00 16
0:30.0 142 1:45.6 297 1321 32
r: 1:00 19
0:30.0 142 1:45.6 297 1321 32
r: 1:00 15
0:30.0 142 1:45.6 297 1321 32
r: 0:45 19
0:30.0 141 1:46.3 291 1300 32
r: 0:45 18
0:30.0 142 1:45.6 297 1321 32
r: 0:45 17
0:30.0 142 1:45.6 297 1321 32
r: 0:45 18
0:30.0 142 1:45.6 297 1321 30
r: 0:30 22
0:30.0 139 1:47.9 279 1258 30
r: 0:30 21
0:30.0 140 1:47.1 285 1279 32
r: 0:30 18
0:30.0 141 1:46.3 291 1300 32
r: 1:00 18
1:00.0 300 1:40.0 350 1504 36
r221

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.