Mark Willimott
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/04/23 |
v500m/1:20r...6 |
2,250m |
1:39.0 |
RowErg |
View workout
|
09/04/23 |
v1000m/2:30r...1 |
1,000m |
1:39.9 |
RowErg |
View workout
|
09/04/23 |
14:46 |
3,254m |
2:16.1 |
RowErg |
View workout
|
09/02/23 |
4x13:00/3:00r |
13,447m |
1:56.0 |
RowErg |
View workout
|
09/01/23 |
5x5:00/3:00r |
6,327m |
1:58.5 |
RowErg |
View workout
|
09/01/23 |
10:06 |
2,096m |
2:24.7 |
RowErg |
View workout
|
08/31/23 |
5000m |
20:49.1 |
2:04.9 |
RowErg |
View workout
|
08/30/23 |
1000m |
3:49.8 |
1:54.9 |
RowErg |
View workout
|
08/30/23 |
2000m |
7:54.4 |
1:58.6 |
RowErg |
View workout
|
08/30/23 |
5000m |
21:14.9 |
2:07.4 |
RowErg |
View workout
|
08/28/23 |
5x1000m/2:00r |
18:15.2 |
1:49.5 |
RowErg |
View workout
|
08/28/23 |
5000m |
21:38.4 |
2:09.8 |
RowErg |
View workout
|
08/25/23 |
4x10:00/3:00r |
10,568m |
1:53.5 |
RowErg |
View workout
|
08/25/23 |
10:50 |
2,107m |
2:34.3 |
RowErg |
View workout
|
08/24/23 |
6000m |
23:58.3 |
1:59.8 |
RowErg |
View workout
|
08/23/23 |
1000m |
3:58.9 |
1:59.4 |
RowErg |
View workout
|
08/23/23 |
6x250m/1:00r |
4:56.6 |
1:38.8 |
RowErg |
View workout
|
08/23/23 |
6x500m/1:20r |
10:03.4 |
1:40.5 |
RowErg |
View workout
|
08/23/23 |
16:58 |
3,828m |
2:12.9 |
RowErg |
View workout
|
08/22/23 |
1:52 |
517m |
1:48.3 |
RowErg |
View workout
|
08/22/23 |
5x1000m/2:00r |
19:26.6 |
1:56.6 |
RowErg |
View workout
|
08/21/23 |
17:10 |
3,562m |
2:24.6 |
RowErg |
View workout
|
08/21/23 |
2000m |
8:29.3 |
2:07.3 |
RowErg |
View workout
|
08/20/23 |
6000m |
23:58.5 |
1:59.8 |
RowErg |
View workout
|
08/18/23 |
10000m |
39:09.1 |
1:57.4 |
RowErg |
View workout
|