Concept2 Logbook | Log for Chris Melikian

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Chris Melikian

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/23/21	30:00	6,775m	2:12.8	RowErg	Max 80%HR	View workout
09/22/21	v15:00/1:00r...4	12,649m	2:22.3	RowErg	Max 70%HR	View workout
09/21/21	v15:00/1:00r...4	12,424m	2:24.8	RowErg	Max 70%HR easy one with comfort break	View workout
09/20/21	v15:00/1:00r...4	12,753m	2:21.1	RowErg	Max 70%HR	View workout
09/20/21	3:20	606m	2:45.1	RowErg		View workout
09/19/21	v6:00/1:00r...6	8,622m	2:05.2	RowErg	Eric Murray Youtube livestream - speed play	View workout
09/19/21	6:38	1,230m	2:41.9	RowErg		View workout
09/19/21	6:16	1,213m	2:35.2	RowErg		View workout
09/18/21	v15:00/1:00r...4	12,513m	2:23.8	RowErg	Max &0%HR with comfort break!	View workout
09/18/21	1:58	347m	2:51.3	RowErg		View workout
09/17/21	v15:00/1:00r...4	12,636m	2:22.4	RowErg	Max 70% HR	View workout
09/17/21	1:54	342m	2:47.8	RowErg		View workout
09/14/21	v15:00/1:00r...4	11,647m	2:34.5	RowErg	Max 70%HR with comfort break!	View workout
09/13/21	1:00:00	13,202m	2:16.3	RowErg	Max 80%HR	View workout
09/13/21	1:04	195m	2:45.1	RowErg		View workout
09/11/21	500m	1:37.2	1:37.2	RowErg	British Rowing Virtual championships 50+ got 14th place!	View workout
09/11/21	100m	0:18.5	1:32.5	RowErg		View workout
09/11/21	2000m	7:22.2	1:50.5	RowErg		View workout
09/09/21	1:00:00	12,431m	2:24.7	RowErg	Max 70%HR	View workout
09/08/21	1:00:00	12,375m	2:25.4	RowErg	Max 70%HR	View workout
09/08/21	2:42	490m	2:46.1	RowErg		View workout
09/06/21	v20:00/1:00r...2	8,943m	2:14.1	RowErg	Eric Murray YouTube livestream	View workout
09/05/21	1:00:00	13,081m	2:17.6	RowErg	Max &0%HR	View workout
09/04/21	v5:49/0:49r...11	6,146m	2:06.1	RowErg	Ladder Sprints	View workout
09/02/21	v15:00/1:00r...4	12,400m	2:25.1	RowErg	Max 70%HR	View workout

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