30:00 row on September 23, 2021

Chris Melikian 30:00 row

6,775

Meters

30:00.0

Time

2:12.8

Pace

407

Calories

Average Watts	149
Calories Per Hour	813

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Max 80%HR