Hilary Penrod
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/01/24 |
v2000m/2:00r...6 |
12,000m |
2:17.1 |
BikeErg |
View workout
|
04/01/24 |
5:08 |
1,894m |
2:42.8 |
BikeErg |
View workout
|
03/31/24 |
10:13 |
3,912m |
2:36.8 |
BikeErg |
View workout
|
03/31/24 |
2:28 |
442m |
2:47.4 |
RowErg |
View workout
|
03/31/24 |
v2:00/2:00r...5 |
6,262m |
2:14.1 |
BikeErg |
View workout
|
03/31/24 |
v2:00/2:00r...1 |
842m |
2:22.5 |
BikeErg |
View workout
|
03/31/24 |
5:06 |
1,896m |
2:41.3 |
BikeErg |
View workout
|
03/29/24 |
30:05 |
12,164m |
2:28.4 |
BikeErg |
View workout
|
03/28/24 |
v3:00/2:00r...6 |
8,082m |
2:13.6 |
BikeErg |
View workout
|
03/28/24 |
4:08 |
1,619m |
2:33.6 |
BikeErg |
View workout
|
03/27/24 |
5:08 |
1,729m |
2:58.1 |
BikeErg |
View workout
|
03/27/24 |
v4:00/2:00r...6 |
10,471m |
2:17.5 |
BikeErg |
View workout
|
03/27/24 |
5:09 |
1,994m |
2:34.9 |
BikeErg |
View workout
|
03/25/24 |
25:04 |
10,288m |
2:26.2 |
BikeErg |
View workout
|
03/17/24 |
30:10 |
12,445m |
2:25.5 |
BikeErg |
View workout
|
03/16/24 |
5:04 |
1,578m |
3:13.2 |
BikeErg |
View workout
|
03/16/24 |
v500m/0:45r...12 |
6,000m |
2:03.9 |
BikeErg |
View workout
|
03/16/24 |
v500m/0:45r...3 |
1,500m |
2:15.8 |
BikeErg |
View workout
|
03/16/24 |
15:35 |
6,272m |
2:29.2 |
BikeErg |
View workout
|
03/15/24 |
4:13 |
1,535m |
2:44.8 |
BikeErg |
View workout
|
03/15/24 |
v500m/4:02r...2 |
781m |
2:39.6 |
BikeErg |
View workout
|
03/15/24 |
15:04 |
6,225m |
2:25.2 |
BikeErg |
View workout
|
03/15/24 |
5:08 |
1,905m |
2:41.7 |
BikeErg |
View workout
|
03/14/24 |
v1000m/2:00r...5 |
7,000m |
2:15.4 |
BikeErg |
View workout
|
03/14/24 |
5:07 |
1,975m |
2:35.4 |
BikeErg |
View workout
|