Hilary Penrod 15:06 BikeErg
5,643
Meters
15:06.4
Time
2:40.6
Pace
146
Calories
122
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 60 |
| Revolution Count | 922 |
| Power/kg | 1.36 |
| Drag Factor | 77 |
June 22, 2024 07:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.4 | 5,643 | 2:40.6 | 84 | 590 | 60 | 122 |
| 5:00.0 | 1,780 | 2:48.5 | 73 | 551 | 58 | 113 |
| 10:00.0 | 1,911 | 2:36.9 | 90 | 611 | 62 | 122 |
| 15:00.0 | 1,919 | 2:36.3 | 92 | 615 | 63 | 128 |
| 15:06.4 | 33 | 3:13.9 | 48 | 465 | 47 | 125 |
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Workout Graph
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