Mark D.

Log

Date Workout Score Ave Comments Action
06/29/23 5:00 1,056m 2:22.0 View workout
06/29/23 5:00 1,054m 2:22.3 View workout
06/27/23 v4:00/1:11r...12 7,669m 2:20.8

Rowalong 30 Min Row
30 Min row
app.erg.zone

View workout
06/26/23 5:00 1,028m 2:25.9 View workout
06/26/23 5:00 1,068m 2:20.4 View workout
06/24/23 v4:00/1:20r...8 7,594m 2:22.2

Rowalong 30 Min Row
30 Min row
app.erg.zone

View workout
06/22/23 v4:00/1:32r...22 7,692m 2:22.3

Rowalong 30 Min Row
30 Min row
app.erg.zone

View workout
06/20/23 v4:00/0:40r...3 7,603m 2:22.9

Rowalong 30 Min Row
30 Min row
app.erg.zone

View workout
06/19/23 10:14 2,006m 2:33.1 View workout
06/16/23 v5:00/0:54r...12 7,761m 2:26.8

Rowalong 30 Min Row
30 Min row
app.erg.zone

View workout
06/14/23 5:00 1,069m 2:20.3 View workout
06/14/23 5:00 1,005m 2:29.2 View workout
06/13/23 3:40 572m 3:12.9

Workout Warmup/Cool Down
10 Minutes
app.erg.zone

View workout
06/13/23 2000m 7:59.9 1:59.9

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZ…

View workout
06/13/23 10:00 2,062m 2:25.4

Workout Warmup/Cool Down
10 Minutes
app.erg.zone

View workout
06/12/23 5:00 1,069m 2:20.3 View workout
06/12/23 5:00 1,017m 2:27.4 View workout
06/06/23 5:00 985m 2:32.2 View workout
06/06/23 5:00 1,018m 2:27.3 View workout
05/26/23 5:00 985m 2:32.2 View workout
05/26/23 5:00 1,071m 2:20.0

5:00

View workout
05/25/23 v5:00/r...12 5,930m 2:21.6

Chatgpt Row#3
app.erg.zone

View workout
05/24/23 5:00 954m 2:37.2

5:00

View workout
05/24/23 5:00 1,035m 2:24.9 View workout
05/23/23 v5:00/r...3 7,972m 2:30.5

ChatGPT Row #2
app.erg.zone

View workout