Kay Sandstad

Log

Date Workout Score Ave Comments Action
01/06/25 1:00:00 14,866m 2:01.0

Rowed on EXR: EXR | 1 hour on EXR World - 1 hour

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01/02/25 v10000m/r...1 10,000m 2:04.1

Rowed on EXR: EXR | 10 kilometer on Bled - 10 kilometer

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12/31/24 23:36 6,000m 1:58.0

Rowed on EXR: Final row of the year

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12/25/24 1:00:00 14,089m 2:07.7

Rowed on EXR: EXR | 1 hour in Boston - 1 hour

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12/22/24 29:56 7,548m 1:59.0

Rowed on EXR: Rise & Row with RowAlong

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12/19/24 v38:16/r...1 9,170m 2:05.2

Rowed on EXR: EXR | 1 hour on EXR World - 1 hour

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12/17/24 v2:30/r...17 9,104m 2:02.7

Rowed on EXR: EXR | The Power Pyramid 2 in Boston - The Power Pyramid 2

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12/15/24 29:58 7,697m 1:56.8

Rowed on EXR: Sunset Row without RowAlong

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12/13/24 1:00:00 14,602m 2:03.2

Rowed on EXR: EXR | 1 hour in Henley - 1 hour

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12/11/24 1:00:00 14,525m 2:03.9

Rowed on EXR: EXR | 1 hour in Boston - 1 hour

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12/09/24 v5:00/r...8 13,995m 2:08.6

Rowed on EXR: EXR | Medium Tempo 2 on EXR World - Medium Tempo 2

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12/08/24 1:00:00 14,613m 2:03.1

Rowed on EXR: EXR | 1 hour on EXR World - 1 hour

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12/06/24 1:00:00 14,256m 2:06.2

Rowed on EXR: EXR | 1 hour on Bled - 1 hour

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11/30/24 1:00:00 14,510m 2:04.0

Rowed on EXR: EXR | 1 hour in Boston - 1 hour

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11/26/24 1:00:00 13,768m 2:10.7

Rowed on EXR: EXR | 1 hour on EXR World - 1 hour

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11/25/24 1:00:00 13,904m 2:09.4

Rowed on EXR: EXR | 1 hour in Henley - 1 hour

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11/22/24 v1:00:00/r...1 14,436m 2:04.6

Rowed on EXR: EXR | 1 hour in Boston - 1 hour

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11/19/24 1:00:00 14,292m 2:05.9

Rowed on EXR: EXR | 1 hour in Boston - 1 hour

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11/14/24 10000m 41:26.5 2:04.3

Rowed on EXR: EXR | 10 kilometer in Boston - 10 kilometer

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11/11/24 v5:00/r...8 13,643m 2:11.9

Rowed on EXR: EXR | Medium Tempo 2 on Bled - Medium Tempo 2

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11/10/24 29:12 6,843m 2:08.0

Rowed on EXR: Rise & Row with RowAlong

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11/06/24 v5:00/r...8 14,144m 2:07.2

Rowed on EXR: EXR | Medium Tempo 2 in Boston - Medium Tempo 2

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11/04/24 v5:00/r...9 15,105m 2:09.0

Rowed on EXR: EXR | Endurance Rally 3 on EXR World - Endurance Rally 3

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11/03/24 29:52 7,294m 2:02.8

Rowed on EXR: Sunset Row with RowAlong

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11/01/24 v5:00/r...8 14,076m 2:07.8

Rowed on EXR: EXR | Medium Tempo 2 in Boston - Medium Tempo 2

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