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WOD Week September 1–7
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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Aug 21 Training with Watts on Your Concept2 Erg

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Log

Date Workout Score Ave Comments Action
10/11/22 30:00 6,389m 2:20.8 View workout
10/07/22 30:00 6,708m 2:14.1 View workout
10/06/22 30:00 6,606m 2:16.2 View workout
10/02/22 10000m 46:43.3 2:20.1 View workout
09/30/22 5000m 22:59.7 2:17.9 View workout
09/28/22 30:00 6,505m 2:18.3 View workout
09/26/22 3x2000m/3:00r 27:29.2 2:17.4 View workout
09/26/22 0:16 49m 2:43.2 View workout
09/23/22 6666m 30:18.3 2:16.3 View workout
09/22/22 30:00 6,606m 2:16.2 View workout
09/20/22 30:00 6,545m 2:17.5 View workout
09/18/22 30:00 6,554m 2:17.3 View workout
09/17/22 30:00 6,541m 2:17.5 View workout
09/15/22 10000m 46:21.0 2:19.0 View workout
09/13/22 30:00 6,502m 2:18.4 View workout
09/12/22 30:00 6,564m 2:17.1 View workout
09/10/22 10000m 46:38.8 2:19.9 View workout
09/09/22 8013m 36:34.4 2:16.9 View workout
09/06/22 30:00 6,553m 2:17.3 View workout
09/05/22 30:00 6,577m 2:16.8 View workout
09/04/22 30:00 6,679m 2:14.7 View workout
09/03/22 30:00 6,552m 2:17.3 View workout
09/02/22 5000m 22:28.4 2:14.8 View workout
09/01/22 30:00 6,538m 2:17.6 View workout
08/31/22 6000m 27:26.9 2:17.2 View workout