sz fang 30:00 row
6,402
Meters
30:00.0
Time
2:20.5
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 113 |
December 28, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,402 | 2:20.5 | 126 | 733 | 18 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 17 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 724 | 18 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 736 | 19 |
| 24:00.0 | 1,287 | 2:19.8 | 128 | 740 | 19 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 756 | 20 |
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Workout Graph
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