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Log

Date Workout Score Ave Comments Action
09/15/21 10021m 54:26.9 2:43.0 View workout
09/14/21 7376m 40:05.9 2:43.0 View workout
09/13/21 7013m 39:27.2 2:48.7 View workout
09/12/21 7668m 41:19.2 2:41.6 View workout
09/11/21 6716m 36:52.1 2:44.6 View workout
09/10/21 1515m 9:32.0 3:08.7 View workout
09/10/21 5770m 30:32.3 2:38.7 View workout
09/09/21 1014m 6:18.7 3:06.7 View workout
09/09/21 6095m 30:33.4 2:30.4 View workout
09/08/21 7017m 37:23.5 2:39.8 View workout
09/07/21 1015m 7:06.4 3:30.0 View workout
09/07/21 7500m 36:53.3 2:27.5

7.5k, 2k+20 (endurance)
22-25 spm

 View workout
09/06/21 653m 4:09.1 3:10.7 View workout
09/06/21 8x500m/3:00r 17:16.8 2:09.6

8x500m, 2k+2 (speed intervals)

View workout
09/06/21 518m 2:41.0 2:35.4 View workout
09/05/21 1049m 6:28.3 3:05.0 View workout
09/05/21 5110m 25:03.8 2:27.1 View workout
08/29/21 8040m 43:14.0 2:41.3 View workout
08/27/21 1519m 9:03.4 2:58.8 View workout
08/27/21 6432m 31:03.8 2:24.8 View workout
08/26/21 7521m 41:04.3 2:43.8 View workout
08/25/21 1636m 10:06.6 3:05.3 View workout
08/25/21 4331m 20:57.6 2:25.1 View workout
08/25/21 2283m 11:15.8 2:28.0 View workout
08/24/21 7034m 37:15.2 2:38.8 View workout