Vanessa Sloman 1636m row
1,636
Meters
10:06.6
Time
3:05.3
Pace
81
Calories
122
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 123 |
August 25, 2021 07:01:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 1,636 | 3:05.3 | 55 | 489 | 18 | 122 |
| 3:04.6 | 500 | 3:04.6 | 56 | 491 | 19 | 127 |
| 3:05.5 | 1,000 | 3:05.5 | 55 | 488 | 18 | 119 |
| 3:04.4 | 1,500 | 3:04.4 | 56 | 492 | 19 | 122 |
| 0:52.1 | 1,636 | 3:11.5 | 50 | 471 | 17 | 120 |
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Workout Graph
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