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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Stephen Gibbons

Log

Date Workout Score Ave Comments Action
12/11/23 1:25 209m 3:24.7 View workout
12/08/23 4x10:00/r 8,509m 2:21.0 View workout
12/08/23 7:35 1,443m 2:37.9 View workout
12/07/23 40:00 9,460m 2:06.8 View workout
12/06/23 45:00 9,626m 2:20.2 View workout
12/06/23 7:07 1,344m 2:39.0 View workout
12/05/23 v10:00/3:00r...2 5,014m 1:59.6 View workout
12/04/23 4x10:00/r 8,340m 2:23.8 View workout
11/29/23 45:00 9,888m 2:16.5 View workout
11/29/23 4:20 803m 2:42.1 View workout
11/29/23 55:00.0 10,000m 2:45.0

Waikato Club up past first rock

 View workout
11/28/23 7:21 1,156m 3:10.8 View workout
11/28/23 2000m 7:35.8 1:53.9 View workout
11/27/23 v3:00/r...8 3,310m 1:57.8 View workout
11/27/23 17:06 3,438m 2:29.3 View workout
11/24/23 30:00 6,500m 2:18.4 View workout
11/24/23 4:51 886m 2:44.7 View workout
11/22/23 30:00 6,450m 2:19.5 View workout
11/22/23 6:05 1,167m 2:36.3 View workout
11/11/23 v3:00/3:00r...4 2,243m 1:46.9 View workout
11/10/23 45:00 9,751m 2:18.4 View workout
11/10/23 3:02 565m 2:41.4 View workout
11/08/23 v45:00/3:00r...1 9,930m 2:15.9 View workout
11/07/23 v10:00/r...4 7,514m 2:07.7 View workout
11/07/23 10:19 2,111m 2:26.6 View workout