Concept2 Logbook | Log for Taylor Davis-Van Atta

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/21/25	14:59	3,007m	2:29.6	RowErg	Warmup	View workout
08/21/25	12:05.9	2,198m	2:45.1	RowErg	Cool down	View workout
08/20/25	8:38	1,506m	2:52.1	RowErg	Cool down	View workout
08/20/25	v6:00/2:00r...6	3,779m	1:59.0	RowErg	6:00/3:00/3:00/1:00/1:00/1:00 // 2:00r @101	View workout
08/20/25	14:27	3,009m	2:24.0	RowErg	Warmup	View workout
08/17/25	8:28	1,489m	2:50.7	RowErg	Cool down	View workout
08/17/25	v1:40/0:20r...10	4,009m	2:04.7	RowErg	10x 1:40/:20r SR22 @112	View workout
08/17/25	14:28	3,001m	2:24.6	RowErg	Warmup	View workout
08/16/25	5:47	1,007m	2:52.4	RowErg	Cool down	View workout
08/16/25	v3:00/2:00r...5	4,457m	2:07.8	RowErg	3:00/4:00/5:00/4:00/3:00 SR20 // 2:00r @106	View workout
08/16/25	14:48	3,004m	2:27.8	RowErg	Warmup	View workout
08/15/25	7:49	1,502m	2:36.3	RowErg	Cool down	View workout
08/15/25	v4:00/2:00r...4	2,489m	2:00.5	RowErg	4:00/3:00/2:00/1:00 // 2:00r @107 (illness recovery)	View workout
08/15/25	12:26	2,504m	2:29.0	RowErg	Warmup	View workout
08/14/25	7:11	1,254m	2:52.0	RowErg	Cool down	View workout
08/14/25	v1500m/2:00r...4	6,000m	2:06.3	RowErg	4x 1500m/2:00r @107	View workout
08/14/25	12:30	2,504m	2:29.8	RowErg	Warmup	View workout
08/13/25	v1:00/2:00r...5	3,247m	2:00.1	RowErg	1:00/3:00/5:00/3:00/1:00 // 2:00r @107	View workout
08/13/25	15:34	3,008m	2:35.3	RowErg	Warmup	View workout
08/13/25	9:08.7	1,504m	3:02.4	RowErg	Cool down	View workout
08/11/25	14:42	2,460m	2:59.4	RowErg	Cool down	View workout
08/11/25	v1000m/3:00r...3	3,000m	2:02.4	RowErg	3x 1000m/3:00r @99	View workout
08/11/25	15:06	3,008m	2:30.6	RowErg	Warmup	View workout
08/10/25	v50c/2:00r...5	2,165m	1:56.5	RowErg	50/40/30/20/10 cal // 2:00r @103	View workout
08/10/25	14:52	3,009m	2:28.2	RowErg	Warmup	View workout

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