Concept2 Logbook | Log for Taylor Davis-Van Atta

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/26/25	35:59	7,503m	2:23.9	RowErg	Easy meters	View workout
10/24/25	10:30	2,104m	2:29.7	RowErg	Steady	View workout
10/24/25	v250m/0:45r...4	1,000m	1:51.7	RowErg	4x 250m/:45r @109	View workout
10/24/25	18:52	3,503m	2:41.6	RowErg	Warmup	View workout
10/24/25	5:59.2	1,007m	2:58.3	RowErg	Cool down	View workout
10/23/25	19:32	4,002m	2:26.4	RowErg	Warmup	View workout
10/23/25	14:49.8	3,005m	2:28.0	RowErg	Cool down	View workout
10/22/25	4:23	744m	2:57.2	RowErg	Cool down	View workout
10/22/25	v1:00/2:00r...7	5,417m	2:01.8	RowErg	1:00/2:00/3:00/4:00/5:00/4:00/3:00 // 2:00r @107 (hip cramp)	View workout
10/22/25	12:53	2,502m	2:34.5	RowErg	Warmup	View workout
10/21/25	45:00	9,004m	2:29.9	RowErg	Easy ladder @125	View workout
10/19/25	v1000m/1:00r...4	4,000m	2:03.0	RowErg	4x 1000m/1:00r @108 (PB)	View workout
10/19/25	15:37	3,005m	2:35.9	RowErg	Warmup	View workout
10/19/25	9:47.6	1,698m	2:53.0	RowErg	Cool down	View workout
10/18/25	46:47	9,002m	2:35.9	RowErg	Easy ladder	View workout
10/17/25	9:49	1,496m	3:16.9	RowErg	Cool down	View workout
10/17/25	v1:00/1:00r...7	4,435m	1:58.3	RowErg	1:00/1:30/2:00/2:30/3:00/3:30/4:00 // equal rest @109	View workout
10/17/25	15:05	3,011m	2:30.3	RowErg	Warmup	View workout
10/15/25	11:48	2,195m	2:41.3	RowErg	Cool down	View workout
10/15/25	v8:00/3:00r...2	3,331m	2:06.0	RowErg	8:00/6:00 // 3:00r (cramps 2nd leg) @106	View workout
10/15/25	12:21	2,507m	2:27.7	RowErg	Warmup	View workout
10/14/25	12:43	2,101m	3:01.6	RowErg	Cool down	View workout
10/14/25	v2:00/1:00r...6	3,033m	1:58.6	RowErg	6x 2:00/1:00r @106	View workout
10/14/25	15:15	3,006m	2:32.2	RowErg	Warmup	View workout
10/12/25	6:45	1,103m	3:03.9	RowErg	Cool down	View workout

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