Per Lundmark

Log

Date Workout Score Ave Comments Action
08/26/20 8000m 35:14.5 2:12.1 View workout
08/25/20 8000m 35:39.1 2:13.6 View workout
08/24/20 8000m 37:31.1 2:20.6 View workout
08/21/20 10000m 53:43.1 2:41.1 View workout
08/20/20 10000m 51:13.7 2:33.6 View workout
08/20/20 10000m 44:58.6 2:14.9 View workout
08/14/20 20000m 1:35:56.6 2:23.9 View workout
08/02/20 10000m 51:05.1 2:33.2 View workout
07/13/20 4:16 1,014m 2:06.2 View workout
06/23/20 21097m 1:44:23.1 2:28.4 View workout
06/23/20 5:02 1,068m 2:21.3

5x12 cal row , 5x12 kb swing jag 16 kg.

View workout
06/15/20 2x6000m/4:00r 1:00:47.9 2:31.9 View workout
06/11/20 3x5000m/2:00r 1:20:58.8 2:41.9 View workout
06/11/20 9:51 2,010m 2:27.1 View workout
06/07/20 6000m 26:56.5 2:14.7 View workout
06/07/20 10:00 2,350m 2:07.6 View workout
06/05/20 1609m 6:28.1 2:00.6 View workout
06/05/20 20:00 4,557m 2:11.6 View workout
06/02/20 10000m 44:12.1 2:12.6 View workout
06/02/20 4:45 1,019m 2:19.8 View workout
06/01/20 1000m 3:54.1 1:57.0 View workout
06/01/20 1:00 299m 1:40.3 View workout
06/01/20 4:28 1,014m 2:12.2 View workout
05/27/20 10000m 49:35.3 2:28.7 View workout