Per Lundmark
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/04/21 | 4000m | 19:15.8 | 2:24.4 | Slides | View workout | |
04/03/21 | 4x3500m/2:00r | 1:09:27.2 | 2:28.8 | Slides | View workout | |
04/02/21 | 8000m | 38:08.8 | 2:23.0 | Slides | View workout | |
04/02/21 | 2000m | 8:27.7 | 2:06.9 | Slides | View workout | |
04/01/21 | 1000m | 3:57.5 | 1:58.7 | Slides | View workout | |
03/31/21 | 10000m | 50:42.3 | 2:32.1 | Slides | View workout | |
03/30/21 | 10000m | 49:45.8 | 2:29.2 | Slides | View workout | |
03/29/21 | 10000m | 48:45.6 | 2:26.2 | Slides | View workout | |
03/28/21 | 10000m | 44:05.3 | 2:12.2 | Slides | View workout | |
03/26/21 | 10000m | 48:37.2 | 2:25.8 | Slides | View workout | |
03/25/21 | 10000m | 48:27.9 | 2:25.3 | Slides | View workout | |
03/24/21 | 4x2500m/3:00r | 48:00.2 | 2:24.0 | Slides | View workout | |
03/23/21 | 10000m | 47:52.7 | 2:23.6 | Slides | View workout | |
03/22/21 | 10000m | 51:00.7 | 2:33.0 | Slides | View workout | |
03/21/21 | 10000m | 52:56.8 | 2:38.8 | Slides | View workout | |
03/21/21 | v10000m/6:00r...1 | 10,000m | 2:26.0 | Slides | View workout | |
03/20/21 | 4x2500m/3:00r | 47:04.4 | 2:21.2 | Slides | View workout | |
03/19/21 | 4x10:00/4:00r | 8,432m | 2:22.3 | Slides | View workout | |
03/16/21 | 10000m | 48:43.4 | 2:26.1 | Slides | View workout | |
03/15/21 | 10000m | 47:59.3 | 2:23.9 | Slides | View workout | |
03/14/21 | 6x2000m/2:00r | 1:00:29.7 | 2:31.2 | Slides | View workout | |
03/13/21 | 10x1000m/1:00r | 45:05.3 | 2:15.2 | Slides | View workout | |
03/12/21 | 10000m | 51:14.2 | 2:33.7 | Slides | View workout | |
03/11/21 | 4x2500m/3:00r | 46:53.3 | 2:20.6 | Slides | View workout | |
03/09/21 | 3x4000m/5:00r | 55:27.8 | 2:18.6 | Slides | View workout |