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Andy Thomas

Log

Date Workout Score Ave Comments Action
08/24/20 10000m 41:16.5 2:03.8

Slight head cold today, probably explains slightly higher pulse.

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08/23/20 10000m 41:16.8 2:03.8 View workout
08/22/20 10000m 39:56.9 1:59.8 View workout
08/21/20 10000m 41:16.7 2:03.8 View workout
08/20/20 10000m 40:36.9 2:01.8 View workout
08/18/20 10000m 40:37.6 2:01.8 View workout
08/17/20 10000m 41:18.1 2:03.9 View workout
08/16/20 10000m 39:53.1 1:59.6 View workout
08/14/20 10000m 41:38.4 2:04.9 View workout
08/13/20 10000m 40:38.0 2:01.9 View workout
08/12/20 10000m 41:37.5 2:04.8 View workout
08/11/20 10000m 41:17.3 2:03.8 View workout
08/10/20 10000m 41:37.0 2:04.8 View workout
08/09/20 10000m 39:57.0 1:59.8 View workout
08/07/20 10000m 41:36.9 2:04.8 View workout
08/06/20 10000m 40:37.5 2:01.8 View workout
08/05/20 10000m 41:58.4 2:05.9 View workout
08/04/20 10000m 41:17.9 2:03.8 View workout
08/03/20 10000m 41:57.2 2:05.8 View workout
08/02/20 5000m 18:58.7 1:53.8 View workout
07/31/20 10000m 41:58.4 2:05.9 View workout
07/30/20 10000m 40:38.9 2:01.9 View workout
07/29/20 10000m 41:58.5 2:05.9 View workout
07/28/20 10000m 41:17.3 2:03.8 View workout
07/27/20 41:58.0 10,000m 2:05.9

2000m HR splits: 110, 110, 113, 115, 117 (Mean 113). Pace 2:05.9.

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