Patrick Rufo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/05/05 |
30:00.0 |
7,912m |
1:53.7 |
RowErg |
View workout
|
12/05/05 |
30:00.0 |
7,901m |
1:53.9 |
RowErg |
View workout
|
12/05/05 |
30:00.0 |
7,903m |
1:53.8 |
RowErg |
View workout
|
12/05/05 |
2:00:00.0 |
22,400m |
2:40.7 |
Water |
View workout
|
12/02/05 |
40:00.0 |
10,000m |
2:00.0 |
RowErg |
View workout
|
12/02/05 |
20:24.4 |
6,000m |
1:42.0 |
RowErg |
View workout
|
11/30/05 |
8:00.0 |
2,000m |
2:00.0 |
RowErg |
View workout
|
11/30/05 |
10:00.0 |
2,926m |
1:42.5 |
RowErg |
View workout
|
11/30/05 |
10:00.0 |
2,905m |
1:43.2 |
RowErg |
View workout
|
11/30/05 |
10:00.0 |
2,899m |
1:43.4 |
RowErg |
View workout
|
06/08/05 |
2:20:00.0 |
22,531m |
3:06.4 |
Water |
View workout
|
05/21/05 |
13:27.0 |
3,600m |
1:52.0 |
RowErg |
View workout
|
05/20/05 |
1:21:00.0 |
14,484m |
2:47.7 |
Water |
View workout
|
05/19/05 |
2:06:00.0 |
28,968m |
2:10.4 |
Water |
View workout
|
05/18/05 |
1:30:00.0 |
19,312m |
2:19.8 |
Water |
View workout
|
05/17/05 |
2:07:47.1 |
28,968m |
2:12.3 |
Water |
View workout
|
05/16/05 |
1:50:00.0 |
19,956m |
2:45.3 |
Water |
View workout
|
05/14/05 |
1:50:00.9 |
24,140m |
2:16.7 |
Water |
View workout
|
05/12/05 |
1:00:00.0 |
11,265m |
2:39.7 |
Water |
View workout
|
05/09/05 |
1:27:00.0 |
19,956m |
2:10.7 |
Water |
View workout
|
05/06/05 |
1:30:00.0 |
16,093m |
2:47.7 |
Water |
View workout
|
05/05/05 |
1:58:00.0 |
27,359m |
2:09.3 |
Water |
View workout
|
05/04/05 |
1:30:00.0 |
18,025m |
2:29.7 |
Water |
View workout
|
05/02/05 |
1:20:00.0 |
16,093m |
2:29.1 |
Water |
View workout
|
04/20/05 |
4:00.0 |
1,000m |
2:00.0 |
Water |
View workout
|