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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Juan Ibarra Rovira

Log

Date Workout Score Ave Comments Action
03/08/23 5000m 24:28.1 2:26.8 View workout
03/06/23 5000m 24:28.1 2:26.8 View workout
02/14/23 5:00 936m 2:40.2 View workout
02/14/23 5000m 23:18.5 2:19.8 View workout
02/10/23 5:00 822m 3:02.4 View workout
02/10/23 5000m 22:44.2 2:16.4 View workout
11/16/22 6000m 26:45.9 2:13.8 View workout
09/30/22 2000m 9:46.5 2:26.6 View workout
08/24/22 2:52 500m 2:52.0 View workout
08/24/22 30:00 7,082m 2:07.0 View workout
08/23/22 2:43 500m 2:43.8 View workout
08/23/22 5000m 20:53.1 2:05.3 View workout
08/23/22 1000m 4:42.0 2:21.0 View workout
08/22/22 v2000m/3:00r...4 5,000m 2:00.4 View workout
08/22/22 500m 2:19.2 2:19.2 View workout
08/21/22 10000m 45:45.7 2:17.2 View workout
08/17/22 500m 2:47.0 2:47.0 View workout
08/17/22 10000m 43:51.2 2:11.5 View workout
08/14/22 v5:00/0:30r...6 7,169m 2:05.5 View workout
08/14/22 1500m 6:50.9 2:16.9 View workout
08/12/22 4x1500m/2:00r 24:41.5 2:03.4

Medium - 4 x 1500m / 2 min easy - Row
erg.zone

 View workout
08/12/22 500m 2:21.4 2:21.4 View workout
08/10/22 500m 2:33.3 2:33.3 View workout
08/10/22 30:00 7,083m 2:07.0 View workout
08/10/22 1000m 4:26.9 2:13.4 View workout