Juan Ibarra Rovira 5000m row
5,000
Meters
25:56.0
Time
2:35.6
Pace
265
Calories
139
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 17 |
| Stroke Count | 440 |
| Drag Factor | 117 |
January 19, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.0 | 5,000 | 2:35.6 | 93 | 619 | 17 | 139 |
| 5:11.0 | 1,000 | 2:35.5 | 93 | 620 | 18 | 129 |
| 5:11.0 | 2,000 | 2:35.5 | 93 | 620 | 17 | 139 |
| 5:11.9 | 3,000 | 2:35.9 | 92 | 617 | 17 | 140 |
| 5:12.4 | 4,000 | 2:36.2 | 92 | 616 | 17 | 143 |
| 5:09.6 | 5,000 | 2:34.8 | 94 | 624 | 17 | 145 |
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Workout Graph
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