Juan Ibarra Rovira 5000m row
5,000
Meters
25:45.3
Time
2:34.5
Pace
265
Calories
144
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Stroke Count | 444 |
| Drag Factor | 104 |
January 14, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.3 | 5,000 | 2:34.5 | 95 | 626 | 17 | 144 |
| 5:09.7 | 1,000 | 2:34.8 | 94 | 624 | 18 | 133 |
| 5:07.6 | 2,000 | 2:33.8 | 96 | 631 | 17 | 147 |
| 5:08.1 | 3,000 | 2:34.0 | 96 | 629 | 16 | 145 |
| 5:08.8 | 4,000 | 2:34.4 | 95 | 627 | 17 | 148 |
| 5:11.1 | 5,000 | 2:35.5 | 93 | 620 | 18 | 150 |
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Workout Graph
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