Juan Ibarra Rovira 5000m row
5,000
Meters
25:59.9
Time
2:35.9
Pace
265
Calories
143
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 16 |
| Stroke Count | 429 |
| Drag Factor | 115 |
January 18, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.9 | 5,000 | 2:35.9 | 92 | 617 | 16 | 143 |
| 5:14.1 | 1,000 | 2:37.0 | 90 | 610 | 17 | 137 |
| 5:11.8 | 2,000 | 2:35.9 | 92 | 617 | 17 | 141 |
| 5:13.0 | 3,000 | 2:36.5 | 91 | 614 | 16 | 142 |
| 5:13.7 | 4,000 | 2:36.8 | 91 | 612 | 16 | 146 |
| 5:07.4 | 5,000 | 2:33.7 | 96 | 631 | 17 | 151 |
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Workout Graph
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