yq y
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/17/21 | 8x500m/1:00r | 39:10.2 | 4:53.7 | RowErg | View workout | |
01/17/21 | 1x500m/1:00r | 2:25.2 | 2:25.2 | RowErg | View workout | |
01/15/21 | 8x500m/1:00r | 32:22.5 | 4:02.8 | RowErg | View workout | |
01/15/21 | 0:12 | 32m | 3:09.0 | RowErg | View workout | |
01/15/21 | 1x500m/1:00r | 3:19.8 | 3:19.8 | RowErg | View workout | |
01/14/21 | 1x500m/1:00r | 3:28.3 | 3:28.3 | RowErg | View workout | |
01/14/21 | 10x500m/1:00r | 47:50.4 | 4:47.0 | RowErg | View workout | |
01/13/21 | 1x500m/1:00r | 3:31.1 | 3:31.1 | RowErg | View workout | |
01/13/21 | 10x500m/1:00r | 46:04.3 | 4:36.4 | RowErg | View workout | |
01/12/21 | 10x500m/1:00r | 45:54.6 | 4:35.4 | RowErg | View workout | |
01/10/21 | 10x500m/1:00r | 53:52.6 | 5:23.2 | RowErg | View workout | |
01/08/21 | 9x500m/1:00r | 41:18.7 | 4:35.4 | RowErg | View workout | |
01/07/21 | 8x500m/1:00r | 38:21.9 | 4:15.7 | RowErg | View workout | |
01/06/21 | 8x500m/1:00r | 38:00.7 | 4:45.0 | RowErg | View workout | |
01/05/21 | 9x500m/1:00r | 42:40.9 | 4:44.5 | RowErg | View workout | |
01/04/21 | 9x500m/1:00r | 39:29.9 | 4:23.3 | RowErg | View workout | |
01/03/21 | 8x500m/1:00r | 37:50.2 | 4:43.7 | RowErg | View workout | |
12/31/20 | 8x500m/1:00r | 37:11.6 | 4:38.9 | RowErg | View workout | |
12/30/20 | 8x500m/1:00r | 36:16.4 | 4:32.0 | RowErg | View workout | |
12/29/20 | 8x500m/1:00r | 34:50.7 | 4:21.3 | RowErg | View workout | |
12/28/20 | 7x500m/1:00r | 34:37.7 | 4:19.7 | RowErg | View workout | |
12/26/20 | 5x500m/1:00r | 24:51.0 | 4:08.5 | RowErg | View workout | |
12/25/20 | 3x500m/1:00r | 11:36.7 | 3:52.2 | RowErg | View workout | |
12/23/20 | 8x500m/1:00r | 37:49.8 | 4:43.7 | RowErg | View workout | |
12/22/20 | 3x500m/1:00r | 17:53.3 | 4:28.3 | RowErg | View workout |